Talk it through with the AI guide

You are speaking with an AI guide, not James replying live. It can help you put what you notice into words and consider a next sensible question. It cannot diagnose symptoms, identify anatomy, prescribe treatment, assess urgency, monitor you or provide emergency help.

If anything feels sharp, escalating, radiating, neurological, breathing-related, post-operative, traumatic or otherwise unexplained, stop and seek appropriate professional care. New one-sided swelling, heat, colour change, numbness, weakness or rapid worsening needs appropriate assessment.

This chat is currently complimentary, with up to 7 turns in a rolling 24-hour period on this guide, across all your conversations here. Safety-related responses are never limited by this allowance.